Vitamin C Foods For Dinner. A whole pomelo contains over 400 of the recommended daily intake. Below find the top foods high in vitamins A B C D E and K.
Results 1 - 20 out of 1000. A whole pomelo contains over 400 of the recommended daily intake. When vitamin C accompanies iron-rich plant foods the body absorbs the iron more.
Use half as much baking soda as the crystals and allow the mixture to fizz in about a half cup of water.
For example one medium. For example one medium. Dinner can be a rich source of vitamin C when a person tops vegetables or meats with freshly squeezed lemon juice. Moreover its best to eat raw vitamin C foods since this vitamin is heat-sensitive so try to eat these vegetables in fresh salads as much as possible.