Dinner Foods For Upset Stomach. What meals are easy on the stomach. Plain tender chicken in broth.
Heat the ghee in a heavy based saucepan and add the cumin and hing. The bonus is that theyre high in potassium which is important for restoring electrolytes lost. Also cold cuts like ham are appropriate.
Most of these are also great keto friendly options when youve had dental work or need to be on a soft food type diet.
Toast is recommended as a part of the astringent diet since its easier to digest. Similar to toast as to why theyre one of the easiest to digest foods crackers are a good choice should you be suffering from nausea morning sickness or indigestion. Most of these are also great keto friendly options when youve had dental work or need to be on a soft food type diet. Low Fiber Fruit eg.